Why losing weight and Bible reading are two of life’s hardest activities

Oct 3, 2014 by

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At the group home where I work, there is a young man who is very kind and considerate but, like the rest of us, sometimes expects results without putting in the full amount of effort. For example, this man, let’s call him Chris, will tell the rest of us, “I want to lose weight,” but we still see him eating cookies and candies every chance he gets. When we challenge him on his choices, encouraging him that in order to lose the weight he told us he wanted to, he will need to cut back on sugar, he says it is no longer what he wants to do.

Sometimes he will throw his hands up in resignation and say, “I can’t do it!”

Chris embodies what the majority of us go through on a daily basis. Losing weight is one of the top 10 New Year’s resolutions each year and while some succeed at it, many do not. There’s a sense of entitlement in our culture that we should be able to get and achieve anything we want even without exerting hard work or effort.

I’ve been down this path before several times myself. I start cutting back on calories and exercising more only to be invited out for a dinner. I tell myself I am going to cheat on the diet just this once but before you know it I have been out to McDonald’s twice that week.

It is the same in our spiritual lives. Sometimes I expect to see great gains even without giving God a lot of time. To be honest, despite being a seminary student and a lover of all things theological, I do not always find the Bible the most interesting read available. There are lots of times when I am tempted to pick up a novel or something more fast paced instead. There is a viewpoint that as Christians the Bible should be our absolute favorite book, but is it always the case? I read my Bible daily, but I often need to convince myself to read it.

I think part of the problem we face is that we need to learn how to make our goals accessible to us. We need the commitment to follow through and to keep at it. When I first started trying to eat healthier I was in a competition with a friend. As a very competitive person, this worked to motivate me. When it came out she didn’t care and was cheating on the competition, I gave up and in about a month gained all the weight back I had lost.

Sometimes as Christians we may have to be lone rangers. We may be asked to do something that not a lot of others will understand. When you’re in school you may be one of the few Christians in your circle of friends and may find it a real challenge to keep reading the Bible when others aren’t doing it.

At the same time, Christ has called us to live out our goals in community. Being part of a solid Bible-believing church and trying to make friends who are also Christian can help with this. As can making non-Christian friends. Seeing a devout Muslim or Sikh always challenges me to become a better Christian.

If you find Bible reading hard, don’t beat yourself up about it. There are plenty of resources available that can make the Bible more easily understandable, accessible and more lively. One tool I have found very helpful is Bible Gateway’s website: biblegateway.com. You can access a variety of different Bible translations including ones in different languages.

  • For a new English learner, I would recommend a Bible such as the Easy To Read version or the New Century Version.
  • For a youth group I would perhaps recommend The Message (despite my initial distrust of such a translation, the more I interact with it, the more I see it not as the best scholarly authoritative truth but as a great supplement for a young adult crowd nonetheless).
  • For people who have long commutes or who have difficulty reading in the first place, or simply don’t like to read, I recommend an audio Bible. I recently discovered Bible Gateway’s dramatized Bibles read by a variety of different voices and often with some pretty cool sound effects.
  • For people who are always on the go and don’t have room to carry a Bible, I would recommend using Bible Gateway’s mobile app which is easily transportable, pocket-sized and accessible through Android, iPad, iPhone and Kindle Fire.

Losing weight or reading the Bible is hard work and might not come easily. But before you tell yourself “I can’t do it” and give up, I encourage you to use the resources that are available to you – supportive family and friends, Bible Gateway and perhaps a buddy who is just as serious as you are about keeping the goal. When it really comes down to it, the first steps will be hard, but the pay-off will be more than worth it.

Deborah-Ruth Ferber studied religious education at Tyndale University College in Toronto, and peace studies at Anabaptist Mennonite Biblical Seminary in Elkhart, Ind. This post first appeared at Zwiebach and Peace, her personal blog. 


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